12 drops lavender essential oil.
Essential oil pillow spray.
4 drops ylang ylang essential oil.
Spray 3 4 times onto your pillow before laying down.
This calming essential oil is also used to reduce stress and anxiety while helping improve sleep.
Shake well before using.
Essential oils for sleep i also want to tell you about a few essential oils and blends that i ve personally used that would work exceptionally well for this diy pillow spray recipe.
The oil is used to relieve stress and anxiety and works as a sedative for an amazing sleep.
They use essential oils that induce sleep to help you fall asleep quicker by.
It is made with a combination of essential oils shown to support sleep.
A pillow spray also known as pillow mist is an aromatherapy spray for sleep.
Another great recipe includes a few of those oils.
8 drops bergamot essential oil.
Put these all in the bottle swirl to combine and then fill the rest with distilled water.
Method use for natural pillow spray.
Pillow sprays may seem like a weird thing but they re actually very useful for those of us who can t fall asleep fast.
This mixture contains approximately 2 dilution rate when using 24 drops of essential oils which also makes it safe for.
Essential oils pillow spray recipe 2.
Best essential oil pillow sprays best sleep inducing essential oils ylang ylang.
20 30 drops of calming essential oils pick from the suggested oils below 2 or 4 ounce amber glass spray bottle funnel.
Use this diy essential oil pillow spray to fall asleep faster and relax your mind while you drift off.
We have created a fabulous diy essential oil spray recipes guide that has 50 essential oil spray recipes to try room sprays air fresheners and even aromatherapy mist.
Get our free recipe guide with printable labels and gift tags at the bottom of the page.
Put the vodka and essential oils into the glass spray bottle and swirl the bottle to combine.
Use these in your home office bathroom kitchen bedroom etc.
2 oz glass spray bottle.
Luna lifestyle premium lavender aromatherapy spray great for yoga pillow spray relaxation sleep and room spray 100 pure lavender essential oil mist 10 to charity 4 3 out of 5 stars 252 13 95 13.
Another wonderfully calming blend is lavender bergamot and frankincense essential oils.
Such as lavender used around the globe to ease tension and stress for restful sleep or frankincense to create a relaxing environment for bedtime.
This potent relaxant has a unique scent that perfumers love.
I personally love and use plant therapy essential oils because of their quality standards testing and affordable price points so you ll see that my.
Frankincense blends well with bergamot and lavender essential oils.